She Can With Alexis Eileen

The Comparison Trap

June 12, 2019 Alexis Eileen Season 1 Episode 4
She Can With Alexis Eileen
The Comparison Trap
Chapters
She Can With Alexis Eileen
The Comparison Trap
Jun 12, 2019 Season 1 Episode 4
Alexis Eileen

Remember that time you scrolled social media or walked through the grocery store, staring in awe at the person who looked like they have their life together? Remember when you sighed and stared at your desk after reading about some travel bloggers latest voyage as your work email dinged again? Remember when you realized as you read this that 'that time' is actually 'today'? Stop comparing yourself to people you likely don't even know who don't matter in the bigger picture of your life.

In this episode we are going to chat about the Social Comparison theory (yup, it's a thing), how it serves us and how it conversely can make us feel anxious and depressed. I'm also thrilled to announce our FREE 5 day challenge, She Can Kick The Comparisons with Alexis Eileen. Listen to find out more and get on the wait list to be notified when the challenge opens up!

Loved what you heard today or curious to find out more? Come find out exactly what you are capable of! Get on our wait list today at
https://pages.convertkit.com/da31b8e124/ea63a49a87

Show Notes

Remember that time you scrolled social media or walked through the grocery store, staring in awe at the person who looked like they have their life together? Remember when you sighed and stared at your desk after reading about some travel bloggers latest voyage as your work email dinged again? Remember when you realized as you read this that 'that time' is actually 'today'? Stop comparing yourself to people you likely don't even know who don't matter in the bigger picture of your life.

In this episode we are going to chat about the Social Comparison theory (yup, it's a thing), how it serves us and how it conversely can make us feel anxious and depressed. I'm also thrilled to announce our FREE 5 day challenge, She Can Kick The Comparisons with Alexis Eileen. Listen to find out more and get on the wait list to be notified when the challenge opens up!

Loved what you heard today or curious to find out more? Come find out exactly what you are capable of! Get on our wait list today at
https://pages.convertkit.com/da31b8e124/ea63a49a87